Art journaling for self-care 

Explore the benefits of art journaling for mental health and self expression

Outline:
Understanding the art journaling,different styles and apporches. Materials and tools needed
Developing personal style,
choosing prompts to inspire creativity.
Creating your journal space, over coming the fear of blank page, techniques of getting started.
Using art as tool for emotional release
learning exercises for processing difficult emotions.

More information

PKR ???
PKR 4,500
PKR 16,000
PKR 36,000
(4.5 stars)
Single SessionFour SessionsTwelve SessionsSelect An OptionBuy nowBuy nowBuy now
**Please go through the more information & FAQs sections before registering, Upon clicking you will be redirected to a checkout page, & can only return back after successful completion of your order**
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All new successful registrants are eligible for a free 30 minute introductory class (details of which will be communicated once you've registered)

NOTE : ONLY FOR FEMALES ABOVE 18+

Art journaling is process of using simple art exercises to explore emotions and feelings  through drawing and writing . You don’t have to be good at art , The session will improve your skills so that you are able to Art journal independently.

Access Options:

One can opt to either attend classes in person in our studio or online (this can be confirmed to us after you've registered)

Buying Options:

Single Session

Four Sessions (Over The Course Of A Month)

Twelve Sessions (Over The Course Of Three Months)

Total Duration & Schedule:

Contact us for further details!

Materials:
Sketch pad A4 size
Acrylic paints
Oil pastels
Charcoal pencils
Markers
Stencils
Old book papers
Your keep sake objects
Brushes
Paint Markers
Palette knives
Watercolor paints
Glue
Scissors
Sketching pencil set
A small diary and pen
Sticky notes
Plastic pallette
Jar for water



Do note the price listed above for the workshop does not include these materials, if you do not have them you may request a quote after you've registered.

MariaBaj
Art Instructor, Artilious
Discover

Workshop Schedule

Explore the detailed schedule of the workshop sessions and topics covered in each session.

To be Decided!
Online Art Journaling For Self-Care
Online
Contact Us For Further Details!
MariaBaj
To be Decided!
In-Studio Art Journaling For Self-Care
In-Studio
Contact Us For Further Details!
MariaBaj
To be
decided!
In-Studio Art Journaling For Self-Care
In-Studio
Contact Us For Further Details!
MariaBaj
To be Decided!
In-Studio Art Journaling For Self-Care
In-Studio
Contact Us For Further Details!
MariaBaj
To be Decided!
In-Studio Art Journaling For Self-Care
In-Studio
Contact Us For Further Details!
MariaBaj
To be
decided!
Online Art-journaling For Self-Care
Online
Contact us for further details!
MariaBaj

Happy Customers

Read what our past participants have to say

Absolutely loved the session and looking forward to joining more!! Thank you Maria for your patience and your eye to the detail!

Sophie Sophie

Facebook

I’ve had a wonderful time learning new skills and techniques. The atmosphere is calm and soothing. Taking these classes has definitely been an important part of my self care routine.

Eileen Beltran-Rosario Charette

Facebook

Maria helped my little Mariam to enjoy painting, My child just waits for new sessions!

Hager Fadul

Facebook

Help

Get in Touch

Need help? fill out this form to reach support.

info@artilious.com
+92 (333) 5151672
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FAQs

Find answers to frequently asked questions about the workshop content, requirements & to what extent support is provided.

What is the workshop duration?

The workshop will span over the course of 12 weeks with details regarding each session (their date & time given above), this page will be updated with the schedule for this class once it is finalized.

What are the prerequisites?

That you have the required materials with you (mentioned above) & that you've successfully registered for the workshop.

How will these sessions be conducted?

These sessions will be conducted over zoom & in our studio, you can choose how to access these sessions of your own accord, in case there are any scheduling conflicts these will be mentioned ahead of time in the whatsapp group.

How can I get support?

Upon successful registration you will be added to a Whatsapp group here (over the course of the workshop) you'll be able to get answers to any queries that you may have.

Can I get a refund?

Refund policies may vary depending on the workshop. You may contact us for questions regarding refunds.

Still have questions?

Contact us for further assistance.